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Everything in this unit comes back to two questions. If you can answer these two, you can answer the item.
Too much or too little — and which way is the water moving? Write those two lines at the top of every fluid question on the exam.
ECF splits again: interstitial (between cells) ≈ 2/3 of ECF · intravascular (plasma) ≈ 1/3 of ECF · transcellular (CSF, joint, GI, pleural) = tiny "third space."
๐ก Fat holds almost no water, so the heavier and the older the patient, the less total body water they have in reserve — they dehydrate faster.
Fluid follows sodium (salt). Where sodium goes, water goes. Serum osmolality normal = 275–295 mOsm/kg, and sodium is its biggest driver.
"Water follows salt" explains hyponatremia, hypernatremia, and every IV-fluid tonicity question.
Daily weight is the single most reliable indicator of fluid status — more sensitive than I&O, which is almost always charted incompletely. 1 kg = 1 L = 2.2 lb of fluid. Weigh same scale, same time (before breakfast), same clothing, after voiding. Report a gain or loss of 2–3 lb in 24 hours or 5 lb in a week. One number is a snapshot; the trend is the answer.
๐ค Ask Claire: "Give me 5 I&O and daily-weight scenarios and make me decide whether the patient is trending toward deficit or excess."
Think: DRY — the tank is empty (hypovolemia). Not enough volume to perfuse.
Signs (source gives the first two — know the rest):
Causes:
Think: WET — the tank is overflowing (hypervolemia). Too much volume for the vessels to hold.
Signs (source gives the first two):
Causes:
| Finding | FVD (dry) | FVE (wet) |
|---|---|---|
| Blood pressure | ↓ (orthostatic) | ↑ |
| Pulse | ↑ rate, weak/thready | ↑ rate, bounding |
| Neck veins | Flat | Distended (JVD) |
| Lungs | Clear | Crackles → pulmonary edema |
| Weight | ↓ | ↑ |
| Urine | ↓ volume, dark, sp. gr. >1.030 | ↑ volume, dilute, sp. gr. <1.010 |
| Hct / BUN | ↑ (concentrated) | ↓ (diluted) |
| Position them | Supine / legs up if hypotensive — and rise slowly | High Fowler’s — upright helps them breathe |
ABCs — airway, breathing, circulation, then level of consciousness. Assess before you treat. In FVE the killer is pulmonary edema, so sit them upright and give oxygen before the diuretic; in FVD the killer is hypovolemic shock, so restore volume and perfusion before worrying about the electrolyte number. Treat the patient’s symptoms, not the lab value.
Never give a diuretic to a hypotensive, tachycardic, dry patient — you will drop their pressure further and drive them into shock.
The rest of the conversion table: 1 tsp = 5 mL · 1 tbsp = 15 mL · 1 pint = 480 mL · 1 quart = 960 mL · 1 kg = 1 L = 2.2 lb.
Minimum acceptable urine output = 30 mL/hr, or 0.5 mL/kg/hr. Below that, the kidneys are not being perfused — report it.
๐ค Ask Claire: "Drill me on 5 I&O calculations that include ice chips, ounces, cups, and IV piggybacks."
Electrolytes control how nerves, muscles, and the heart work — because they carry the charge that creates the resting membrane potential. Change the charge and you change how easily a cell fires.
Every electrolyte problem shows up in four places: brain (LOC), muscle (strength & reflexes), heart (rhythm), gut (motility). If you assess those four, you will catch it.
| Electrolyte | Normal range | Runs the show for… |
|---|---|---|
| Sodium (Na⁺) | 135–145 mEq/L | Water balance & the brain |
| Potassium (K⁺) | 3.5–5.0 mEq/L | The heart — lethal at both ends |
| Calcium (Ca²⁺) | 9.0–10.5 mg/dL total (ionized 4.5–5.6 mg/dL); some texts list 8.5–10.5 | Bones, clotting, muscle contraction |
| Magnesium (Mg²⁺) | 1.3–2.1 mEq/L (≈ 1.6–2.6 mg/dL) | Muscle relaxation & cardiac rhythm |
| Phosphorus (PO₄³⁻) | 3.0–4.5 mg/dL | Inverse partner of calcium — one up, the other down |
| Chloride (Cl⁻) | 98–106 mEq/L | Follows sodium; lost with vomiting |
Controls: Water balance and fluid volume in the ECF — it sets serum osmolality — plus nerve impulse conduction and muscle contraction. Sodium is a BRAIN electrolyte: its symptoms are neurologic because water follows sodium straight into or out of brain cells.
Sodium problems are usually water problems. Ask: is there too little salt, or too much water?
Never correct sodium faster than about 8–12 mEq/L in 24 hours — too-fast correction causes osmotic demyelination of the pons, which is permanent.
Never lower a high sodium quickly — rapid correction floods brain cells and causes cerebral edema.
Controls: Cardiac muscle contraction and electrical conduction, plus skeletal and smooth muscle function and nerve impulse transmission. It is the main intracellular cation, so the serum number is a narrow window onto a very small margin — tiny shifts are dangerous.
Most important because it affects the: HEART. Both low AND high potassium cause lethal dysrhythmias and cardiac arrest. Potassium has the narrowest safe range of any electrolyte you will chart.
Low K = everything goes flat, slow, and limp.
NEVER give potassium IV push or as a bolus — it causes cardiac arrest. Maximum infusion rate is generally 10 mEq/hr peripherally (up to 20 mEq/hr through a central line with continuous cardiac monitoring). Never add KCl to a hanging bag.
โ ๏ธ Hypokalemia potentiates digoxin toxicity — a patient on digoxin plus furosemide is the classic setup.
Remember MURDER: Muscle weakness · Urine (oliguria) · Respiratory distress · Decreased cardiac contractility · ECG changes · Reflexes (early hyper, late flaccid).
Protect → Shift → Remove. Calcium protects; insulin hides; dialysis removes.
Controls: Bone and tooth strength, muscle contraction, nerve transmission, cardiac contractility, and blood clotting. Regulated by parathyroid hormone and vitamin D. Calcium and phosphorus are inverse — when one goes up, the other goes down.
๐งช Check the albumin: low albumin falsely lowers total calcium. The ionized calcium (4.5–5.6 mg/dL) is the physiologically active fraction.
Controls: Neuromuscular transmission, muscle RELAXATION, and cardiac rhythm, plus every ATP/enzyme reaction in the cell. Magnesium is the "calm-down" electrolyte — and it behaves almost exactly like calcium, so the signs mirror each other.
You cannot correct a stubborn low potassium until you correct the magnesium. Low Mg, low K, and low Ca travel together (classic in alcohol use disorder).
The memory hook: "Calcium and magnesium are backwards." LOW Ca/Mg = twitchy; HIGH Ca/Mg = sleepy. Potassium is dangerous at BOTH ends.
| Electrolyte | LOW → looks like | HIGH → looks like |
|---|---|---|
| Sodium 135–145 mEq/L | Swollen brain: confusion, headache, seizures; water moves INTO cells | Dry brain: thirst, dry membranes, agitation, seizures; water moves OUT of cells |
| Potassium 3.5–5.0 mEq/L | Flat: weakness, ↓reflexes, ileus, shallow breathing, flat T + U wave | Peaked: twitching → paralysis, diarrhea, peaked T + wide QRS → VF |
| Calcium 9.0–10.5 mg/dL | Twitchy: Trousseau’s, Chvostek’s, tetany, long QT, laryngospasm | Sluggish: weakness, ↓reflexes, constipation, stones, short QT |
| Magnesium 1.3–2.1 mEq/L | Twitchy: hyperreflexia, tremors, torsades de pointes | Sedated: lost reflexes, hypotension, bradycardia, respiratory depression |
๐ค Ask Claire: "Quiz me with 10 electrolyte cases — give me the value and the assessment, and make me name the imbalance and the first nursing action."
Before you treat a "low sodium," ask whether the sodium is truly low or just watered down. Dilutional hyponatremia is treated with fluid restriction, not with salt.
โ ๏ธ D5W is isotonic in the bag but acts hypotonic in the body once the dextrose is metabolized — that is why it is not used for resuscitation and is avoided in head injury.
Picture the cell. Cell is shriveled (high sodium, dehydrated cells) → HYPOtonic pushes water in. Cell is swollen (low sodium, cerebral edema) → HYPERtonic pulls water out. Tank is empty (hypovolemia, shock, hemorrhage) → ISOtonic fills the tank. Hypo = into. Hyper = out of. Iso = stays.
Also on the report: PaO₂ 80–100 mm Hg · SaO₂ 95–100% · base excess −2 to +2.
7.35 and 45 are the two numbers to hold onto: below 7.35 is acidosis, above 45 CO₂ is respiratory.
Match the value that goes in the same acid-base direction as the pH — that value is the cause.
| Value | ACID column | NORMAL | BASE column |
|---|---|---|---|
| pH | < 7.35 | 7.35–7.45 | > 7.45 |
| CO₂ (backwards!) | > 45 (high CO₂ = acid) | 35–45 | < 35 (low CO₂ = base) |
| HCO₃ | < 21 (low bicarb = acid) | 21–28 | > 28 (high bicarb = base) |
Read it: whichever value shares a column with the pH is the primary problem. If the other value sits in the opposite column, that is the body compensating.
Respiratory Opposite · Metabolic Equal. In respiratory problems the pH and CO₂ arrows point in opposite directions; in metabolic problems the pH and HCO₃ arrows point the same direction.
โฑ๏ธ Compensation speed: the lungs compensate in minutes to hours (change the respiratory rate); the kidneys take hours to days (retain or dump bicarb). So a fully compensated metabolic problem means it has been going on a while.
| Imbalance | Lab picture | Common causes | Findings | Compensation & care |
|---|---|---|---|---|
| Respiratory ACIDOSIS | pH ↓ <7.35 · CO₂ ↑ >45 | Hypoventilation: opioid or sedative overdose, COPD, pneumonia, atelectasis, chest trauma, airway obstruction, neuromuscular disease (Guillain-Barré, myasthenia), OSA, oversedation after anesthesia | Somnolence → confusion → coma, headache, flushed warm skin, dysrhythmias, hyperkalemia, shallow slow respirations | Kidneys retain HCO₃ (slow, so bicarb rises >28 only after hours to days). Care: improve ventilation — airway, oxygen, position upright, encourage deep breathing/incentive spirometer, suction, naloxone for opioids, possible BiPAP or intubation. |
| Respiratory ALKALOSIS | pH ↑ >7.45 · CO₂ ↓ <35 | Hyperventilation: anxiety or panic attack, pain, fever, early sepsis, pulmonary embolism, high altitude, over-set ventilator rate, early salicylate overdose | Rapid deep breathing, lightheadedness, numbness and tingling of the fingers and around the mouth, carpal spasm, palpitations, anxiety, hypokalemia, seizures if severe | Kidneys excrete HCO₃ (bicarb falls <21 over hours to days). Care: slow the breathing — stay with the patient, coach slow breaths, treat the pain/fever/anxiety, rebreathing only if truly anxiety-driven, and always rule out PE and hypoxemia first. |
| Metabolic ACIDOSIS | pH ↓ <7.35 · HCO₃ ↓ <21 | DKA, lactic acidosis/shock, kidney failure, severe diarrhea or ileostomy losses (bicarb lost from the gut), starvation, salicylate toxicity, TPN | Kussmaul respirations (deep and rapid), lethargy → coma, headache, warm flushed skin, nausea/vomiting, hyperkalemia (H⁺ goes in, K⁺ comes out), dysrhythmias, hypotension | Lungs blow off CO₂ — Kussmaul breathing is the compensation (CO₂ <35). Care: treat the cause — insulin and fluids for DKA, restore perfusion for lactic acidosis, dialysis for renal failure; monitor K⁺ closely because it falls fast once the acidosis corrects. |
| Metabolic ALKALOSIS | pH ↑ >7.45 · HCO₃ ↑ >28 | Vomiting and prolonged NG suction (losing gastric HCl), excess antacids or sodium bicarbonate, loop/thiazide diuretics, hypokalemia, Cushing’s or hyperaldosteronism, massive citrate from blood transfusion | Slow shallow respirations (the compensation), dizziness, tingling and numbness of fingers and toes, muscle cramps and tetany, hyperactive reflexes, confusion, hypokalemia and hypocalcemia signs, dysrhythmias | Lungs retain CO₂ by hypoventilating (CO₂ >45). Care: stop the cause — antiemetics, replace fluid with 0.9% NS, replace potassium and chloride, hold the bicarbonate/antacids, use low intermittent suction and irrigate the NG with normal saline rather than water. |
Acidosis pushes potassium OUT of cells (↑K⁺); alkalosis pulls potassium IN (↓K⁺). That is why every acid-base question has a potassium tail on it.
Top of the body (stomach, vomiting) = alkalosis. Bottom of the body (intestine, diarrhea) = acidosis.
๐ค Ask Claire: "Give me 10 ABG values mixed with a short patient story. Make me name the imbalance, say whether it is compensated, and pick the first nursing action."